"You can't teach an old dog new tricks."
It's an old saying that I'm sure everybody has heard at least once in their life. It is often used to refer to older humans as well. Some habits can't be changed or broke, because it's so ingrained by then.
I suppose there is some truth to that. I'm having a hard time curbing my sweet tooth. I've lived with it for so long and have given in to it for just as long, that it is hard to say NO when the urge for a treat raises it's ugly head. The other night my mother treated us to supper, and I saw the soda machine in the corner with a favorite soda showing and thought 'I don't drink soda that often anymore, it won't hurt to treat myself this once.' And boy did I regret it! I apparently can't drink any soda anymore without it going straight through me in a very painful way.
But since we never really stop learning until we're dead, there is always a chance of learning something new and having it stick.
In my case, as I'm all too quickly my 39th birthday, I am learning how to swim.
All my doctors want me to lose weight, but they don't want me walking or on my foot to exercise in anyway and all that's left to me is upper body exercises and swimming. Which I don't exactly know how to do. I know more now than when I first started this blog though.
There's only one free pool in out area, which is just over half an hour away from us so unfortunately we can't exactly go everyday. So far, Mr. Janney and I have gone at least once a weekend since they've opened. We've had a fairly active thunderstorm season so far, so there have been a few times they've had to close the pool due to weather.
I'm not really sure why I never learned how to swim as a youth. We didn't really have any deep rivers or ponds available for us to swim in growing up, or parents that would have allowed it? I'm not sure which it would be. My school didn't have a pool like my husband's did (it still does). And I did have a scary experience in a small pool when I was in 4-H, which instilled a good deal of fear regarding water...especially water over my head.
I mean, I hate it. Especially water in my ears. If it gets stuck in there, I have that plugged feeling for what feels like an eternity.
So, we've solved that problem by my using ear plugs (which to my deep regret I forgot on Sunday) and swimming goggles. And what a difference they make! Especially the earplugs! They eliminated so much of that not-so-irrational fear that I was able to brave the water on Sunday when I forgot them. Yeah I got water in my ear, but I was determined to make more progress so I kept on. Between getting water in my ear, and some up my nose - I haven't mastered the entire breathing thing quite right yet, I've irritated my sinuses to the point the nurse practitioner ordered some antibiotics this afternoon when I saw her. So in a way, I guess I'm paying for my determination to learn - but it's so worth it!
I probably know just enough that I won't drown if I somehow get caught in deep water without my husband nearby. As if! My technique is lacking, but I can almost cross the pool on my own without floundering. Almost. I can doggy paddle, sort of, all the way across. My hubby says I'm doing good, and even one of the lifeguards who works there was kind enough to comment on my progress as well.
Hopefully before summers end, I'll have it more or less mastered. Already I'm relaxed enough in the water that I don't want to get out, even if I'm not ready to do some of the tricks that Mr. Janney now regrets (his shoulder maybe isn't recovered enough from surgery to be doing back strokes and underwater flips).
Still, not too bad for this 'old dog'.
What is something you'd like to learn to do, or a fear you'd like to overcome?
Just a reminder, you can by my books for your Kindle (or a paperback) at these links: Farmer's Daughter Kindle/Paperback, Ring of Fire Kindle/Paperback. If you prefer Nook, use these links Farmer's Daughter/Nook, Ring of Fire/Nook.
In my case, as I'm all too quickly my 39th birthday, I am learning how to swim.
All my doctors want me to lose weight, but they don't want me walking or on my foot to exercise in anyway and all that's left to me is upper body exercises and swimming. Which I don't exactly know how to do. I know more now than when I first started this blog though.
There's only one free pool in out area, which is just over half an hour away from us so unfortunately we can't exactly go everyday. So far, Mr. Janney and I have gone at least once a weekend since they've opened. We've had a fairly active thunderstorm season so far, so there have been a few times they've had to close the pool due to weather.
I'm not really sure why I never learned how to swim as a youth. We didn't really have any deep rivers or ponds available for us to swim in growing up, or parents that would have allowed it? I'm not sure which it would be. My school didn't have a pool like my husband's did (it still does). And I did have a scary experience in a small pool when I was in 4-H, which instilled a good deal of fear regarding water...especially water over my head.
I mean, I hate it. Especially water in my ears. If it gets stuck in there, I have that plugged feeling for what feels like an eternity.
So, we've solved that problem by my using ear plugs (which to my deep regret I forgot on Sunday) and swimming goggles. And what a difference they make! Especially the earplugs! They eliminated so much of that not-so-irrational fear that I was able to brave the water on Sunday when I forgot them. Yeah I got water in my ear, but I was determined to make more progress so I kept on. Between getting water in my ear, and some up my nose - I haven't mastered the entire breathing thing quite right yet, I've irritated my sinuses to the point the nurse practitioner ordered some antibiotics this afternoon when I saw her. So in a way, I guess I'm paying for my determination to learn - but it's so worth it!
I probably know just enough that I won't drown if I somehow get caught in deep water without my husband nearby. As if! My technique is lacking, but I can almost cross the pool on my own without floundering. Almost. I can doggy paddle, sort of, all the way across. My hubby says I'm doing good, and even one of the lifeguards who works there was kind enough to comment on my progress as well.
Hopefully before summers end, I'll have it more or less mastered. Already I'm relaxed enough in the water that I don't want to get out, even if I'm not ready to do some of the tricks that Mr. Janney now regrets (his shoulder maybe isn't recovered enough from surgery to be doing back strokes and underwater flips).
Still, not too bad for this 'old dog'.
What is something you'd like to learn to do, or a fear you'd like to overcome?
Just a reminder, you can by my books for your Kindle (or a paperback) at these links: Farmer's Daughter Kindle/Paperback, Ring of Fire Kindle/Paperback. If you prefer Nook, use these links Farmer's Daughter/Nook, Ring of Fire/Nook.
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